A beautiful little visual on how some yoga poses got their names and inspiration 🙏🏼
This man is so very insightful….
One of our dear students Tammy Peters who is currently completing her 460 Hour Diploma of Yoga Teaching with the IYTA has featured on their page…what an inspiration and legend.
Check out her story here https://www.iyta.com.au/yoga-blog/from-motorbike-to-mat
Our studio has recently purchased some new yoga chairs, so today we got together and our dear Patsy gave us a great workshop using the chairs. What a wonderful prop to have for support and alignment…so you might be seeing these at some of your classes soon. How blessed we are to have such a great teacher like Patsy to learn from 💜
Nothing better then a good stretch.
We are excited to share our ‘slightly’ updated current timetable 💜
There are some minor changes to note:
🌻Cindy’s Meditation class will run again in blocks Tuesday night or Sunday afternoon, please contact her directly for current start dates and bookings
🌻Prenatal Yoga will continue to run in blocks, please contact Emma for information and dates (running atm).
🌻Contact Emma to register interest for beginners workshops and mums & bubs/postnatal classes
🌻Our Sunday 9am class is running through the summer holidays and will break for middle week of school holidays only (exception for Tunarama)
🌻Our Thursday morning class will continue to be on a break
🌻Sister Circles run Thursday evening, contact Jo of the The Healing Essence directly for dates
🌻All levels are welcome to all classes
🌻Follow us on Facebook or Instagram to keep up to date with any class schedule changes.
We hope you are enjoying this beautiful warm summer and all the soul filling, heart warming offerings we have for you for 2019. We hope to see you on the mat soon. Namaste 💜🙏🏼