Remembering T.K.V. Desikachar

This week we are remembering and honouring one of the greatest yoga teachers of modern times, T.K.V. Desikachar. Following in the traditions of his father T Krishnamacharya he developed ‘Viniyoga’ – now his son @kausthub has continued the teachings. 🙏🏼
He has a wonderful book called ‘The Heart of Yoga’ which is a great resource if you are looking at broadening your knowledge of the true essence of Yoga. It can be ordered through the library. 💜
May you all have a wonderful day….take a breath in deeply and a breath out completely….in the words of this great man “The breath is a wonder drug”
Hari Om 🙏🏼