This week we are remembering and honouring one of the greatest yoga teachers of modern times, T.K.V. Desikachar. Following in the traditions of his father T Krishnamacharya he developed ‘Viniyoga’ – now his son @kausthub has continued the teachings.
Here is nice little article about his life https://www.yogajournal.com/.amp/lifestyle/meet-the-innovators-t-k-v-desikachar
He has a wonderful book called ‘The Heart of Yoga’ which is a great resource if you are looking at broadening your knowledge of the true essence of Yoga. It can be ordered through the library.
May you all have a wonderful day….take a breath in deeply and a breath out completely….in the words of this great man “The breath is a wonder drug”